{"id":1006,"date":"2018-10-11T16:48:18","date_gmt":"2018-10-11T20:48:18","guid":{"rendered":"http:\/\/www.hamiltonartist.com\/blog\/?p=1006"},"modified":"2018-10-11T16:50:03","modified_gmt":"2018-10-11T20:50:03","slug":"protein-coffee-vegan-style","status":"publish","type":"post","link":"https:\/\/www.hamiltonartist.com\/blog\/?p=1006","title":{"rendered":"Protein coffee &#8211; vegan style"},"content":{"rendered":"<p>Each day millions of North Americans start their day with nothing more than a coffee for fuel. You can easily turn you favourite brand of home made coffee into a delicious, creamy tasting cup of protein and Medium Chain Triglycerides with my super-easy recipe.<\/p>\n<div id=\"attachment_467\" class=\"wp-caption alignleft\">\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-467\" src=\"https:\/\/www.contourfatloss.ca\/wp-content\/uploads\/2018\/10\/Protein-Coffee-221x300.jpg\" sizes=\"(max-width: 221px) 100vw, 221px\" srcset=\"https:\/\/www.contourfatloss.ca\/wp-content\/uploads\/2018\/10\/Protein-Coffee-221x300.jpg 221w, https:\/\/www.contourfatloss.ca\/wp-content\/uploads\/2018\/10\/Protein-Coffee-768x1045.jpg 768w, https:\/\/www.contourfatloss.ca\/wp-content\/uploads\/2018\/10\/Protein-Coffee-753x1024.jpg 753w, https:\/\/www.contourfatloss.ca\/wp-content\/uploads\/2018\/10\/Protein-Coffee-1080x1469.jpg 1080w\" alt=\"\" width=\"221\" height=\"300\" \/><\/p>\n<p class=\"wp-caption-text\">Your favourite coffee packed with protein and MCT.<\/p>\n<\/div>\n<p>Ingredients:<\/p>\n<p>1 1\/2 Cups of your favourite brewed coffee<\/p>\n<p>! scoop (heaping tablespoon) of plant based Pea Protein Powder (available at health food stores)<\/p>\n<p>1 Teaspoon of Coconut Oil<\/p>\n<p>1\/4 Teaspoon of Vanilla<\/p>\n<p>Add all ingredients to a blender, or use a blender stick, and whip for 15 seconds until frothy. Top with cocoa powder, cinnamon or organic sweetener (stevia, agave, maple syrup) to taste.<\/p>\n<p>This delicious, barista style hot coffee contains approximately 18 grams of protein and\u00a0 the MCTs from the coconut oil have many health benefits, along with adding a rich, creaminess.<\/p>\n<p><em>Enjoy,<\/em><\/p>\n<p><em>Kathryn.\u00a0 \u00a0 \u00a0 \u00a0<\/em><strong>KathrynSmith.com<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each day millions of North Americans start their day with nothing more than a coffee for fuel. You can easily turn you favourite brand of home made coffee into a delicious, creamy tasting cup of protein and Medium Chain Triglycerides with my super-easy recipe. Your favourite coffee packed with protein and MCT. Ingredients: 1 1\/2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[10,12],"tags":[],"class_list":["post-1006","post","type-post","status-publish","format-standard","hentry","category-health","category-recipes"],"_links":{"self":[{"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1006","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1006"}],"version-history":[{"count":2,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1006\/revisions"}],"predecessor-version":[{"id":1008,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/1006\/revisions\/1008"}],"wp:attachment":[{"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1006"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1006"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hamiltonartist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1006"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}