The following is the diet that I have Lennie on.\u00a0 I had written it up when I left Hawai’i so that both he and his daughter Malia would have a regular routine to follow, making this diet a bit easier to follow.<\/p>\n
On getting up:\u00a0 1 glass of water with fresh squeezed lemon.
\n\u00a0
\n1\/2 hour later:\u00a0 1 AMYGDALINA (oral Laetrile) tablet.\u00a0<\/p>\n
\u00a045 minutes later:\u00a0 breakfast – fresh pressed carrot juice with other green and colorful veggies added in to juicer.\u00a0 Oatmeal or other cooked grain cereal (NO plain wheat and no cold boxed cereals) with almond or rice milk and some raw nuts – almonds, raw cashews, plain macadamia(NO peanuts or pistachios).\u00a0 2 or 3 days per week he can have 2 eggs (NOT fried).\u00a0 Fruit, but not the really sweet ones. NO dried fruit other than some cranberries or organic apricots.\u00a0 SACCHRO-B (a probiotic that must be kept refrigerated), 1 IRON CITRATE and 1\/2\u00a0tsp.VITAMIN C\u00a0powder *NOTE:\u00a0 Do NOT take IRON if any calcium containing foods are eaten, ie:\u00a0 yogurt or feta cheese.
\n\u00a0
\n15 minutes later:\u00a0 1 LIVER DETOX and 1 QUERCETIN
\n\u00a0
\n9:30 A.M:\u00a0 1 glass of water with fresh squeezed lemon
\n\u00a0
\n10:00:\u00a0 1 or 2 pieces of fruit.\u00a0 1 small glass of fresh pressed vegetable juice.
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ***NAP***
\n\u00a0
\n11:00:\u00a0 1 glass of water with fresh squeezed lemon.
\n\u00a0
\n11:30:\u00a0 2 BIO ZYME tablets (enzymes); 1 LIVERTRATE capsule, 1 PNEUMOTRATE capsule.
\n\u00a0
\n12:30 P.M:\u00a0 1 AMIGDALINA tablet
\n\u00a0
\n1:00 P.M:\u00a0 lunch – Green leaf and vegetable salad with the addition of pumpkin and sunflower seeds, avocado, apple, cranberries, shredded carrot, squash, soaked and cooked beans, sprouts, etc.
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 OR
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Home made vegetable soup – (NO CHICKEN and NO BEEF)
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 IRON CITRATE
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 VITAMIN C
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 BIO GUARD EMULSION DROPS – 4 or 5 drops
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 VITAMIN D DROPS – 5 drops mixed with a tablespoon of water
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 EFAMOL EVENING PRIMROSE OIL capsules
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 FISH OIL capsule
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 TUMERIC OR CURCUMICIN capsule
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 MULTI VITAMIN or what ever he is currently taking
\n\u00a0
\n1:15 P.M:\u00a0 (15 minutes later)\u00a0 1 LIVER DETOX and 1 QUERCETIN tablet.
\n\u00a0
\n2:00 P.M: ***NAP***
\n\u00a0
\n3:30 P.M:\u00a0 1 glass of water with fresh squeezed lemon.
\n\u00a0
\n4:00 P.M:\u00a0 1 glass fresh pressed vegetable juice
\n\u00a0
\n4:30 P.M:\u00a0 snack of yogurt, nuts and seeds
\n\u00a0
\n5:30 P.M:\u00a0 1 glass of water with fresh squeezed lemon
\n\u00a0
\n6:00 P.M:\u00a0 1 AMYGDALINA tablet.
\n\u00a0
\n6:30 P.M:\u00a0 supper – Beans made into soups or other dishes.\u00a0 NOT canned beans.\u00a0 Beans must be dried and soaked and then cooked.
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Vegetables
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Wild cold water fish such as wild (NOT Atlantic) salmon, mahi-mahi, sardines, whitefish.
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3 EFAMOL capsules
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 FISH OIL capsule.
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1 IRON CITRATE
\n\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 small amount of VITAMIN C – (if dose is large he won’t be able to sleep)
\n\u00a0
\n8:00 P.M:\u00a0 chamomile tea and an apple before bed.\u00a0 10 drops (topical on lower abdomen) LS DERMA GOLD (keep refrigerated)
\n\u00a0
\nLeave out for him in the night:\u00a0
\n2 BIO ZYME tablets
\n1\/3 of 1 ALOE 225 capsule
\n1 LIVERTRATE capsule
\n1 PNEUMOTRATE capsule
\n_________________________________________________________________
\n\u00a0
\n*NOTE:\u00a0 Do NOT take Iron supplements with Calcium, or Calcium containing meals, as Iron and Calcium negate each other when consumed together.
\nALL fruit and vegetables must be washed and\/or scrubbed.
\nThe majority of his diet should be fresh, raw fruits and vegetables with a little fish.\u00a0 Most of his protein should come from beans, seeds and nuts.<\/p>\n