by Kathryn | Oct 11, 2018 | Health, Recipes
Each day millions of North Americans start their day with nothing more than a coffee for fuel. You can easily turn you favourite brand of home made coffee into a delicious, creamy tasting cup of protein and Medium Chain Triglycerides with my super-easy recipe. Your...
by Kathryn | Dec 21, 2011 | Health, Lennie & Kathryn, Thoughts
Most people say that this is the worst time of year if you are trying to deal with the death of someone you love. I have a different opinion on this sentiment. I am not coming from a psychology point of view, but one of experience, having just lost the man that I...
by Kathryn | Nov 2, 2011 | Health, Lennie & Kathryn
“I can’t go with you to the airport.”, Lennie said with misty eyes. “I know. I wasn’t going to ask.”, I replied. We hugged in a long, desperate bond that would have to sustain us both while I was back in Canada. There were no...
by Kathryn | Oct 26, 2011 | Health, Lennie & Kathryn
It’s nighttime as I sit on the sofa in the living room watching Lennie sleep. Outside the rain is pouring straight down; something that has always amazed me here in Hawai’i. We are on the windward side of the island, so named because of the constant...
by Kathryn | Oct 11, 2011 | Health, Lennie & Kathryn
I have known people that have been told that they have cancer and their immediate reaction is that they have to live because their children need them. In all honesty the only reason that you have to live is for yourself. I would love to think that Lennie could keep...
by Kathryn | Sep 26, 2011 | Health, Lennie & Kathryn
It’s early morning as I look out the window of our hospital room. I can see the sun sparkling on the ocean across the street. There are two dolphins jumping out of the water and the street is quiet. Soon the streets will start to fill with people as thousands...
